We are excited to offer a 2025 Pilates Program designed to complement ballet training, incorporating the use of Reformer, Combo Chair, and Spine Corrector. These tools will help young dancers improve their strength, flexibility, and overall performance in ballet.​

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For children, our Pilates classes are kept to a maximum of 2 participants per session, ensuring personalized attention. This approach helps young dancers build core strength, flexibility, and posture, providing valuable support for their ballet training and overall development.

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For adults, we offer small group Pilates classes with a maximum of 6 participants. These classes focus on improving overall fitness, strength, flexibility, and posture, making it a perfect addition to your ballet practice. Adults can use their Dance Card to enrol in Pilates sessions.

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